Ingredients Listed by Weight for Each Item:
This page answers the question “what ingredients do you use?“. If you have any questions about the ingredients below, please contact me via email.
Almond Butter Bread: Almond butter, eggs, apple cider vinegar, honey, baking soda, salt. Contains: Tree nuts (almond), eggs.
Almond Butter Cookies: Almond butter, coconut sugar, eggs, salt. Contains: Tree nuts (almond), eggs.
Almond Flour Tortillas: Tapioca flour, almond flour, egg whites, shortening (expeller pressed organic palm fruit oil*), xanthan gum, salt, baking powder (cream of tartar, baking soda, tapioca flour). *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), eggs.
Almond Orange Biscotti: Almond flour, almonds, tapioca flour, arrowroot, coconut sugar, coconut flour, maple syrup, coconut oil, orange juice, orange zest, salt, almond extract. Contains: Tree nuts (almond, coconut).
Bagels: Water, potato starch, coconut flour, eggs, shortening (expeller pressed organic palm fruit oil*), potato flour, instant yeast, coconut sugar, xanthan gum, baking powder (cream of tartar, baking soda, tapioca flour), salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (coconut), eggs.
Banana Bread (Cassava flour version): Bananas, cassava flour, coconut sugar, ghee, eggs, vanilla extract, baking soda, salt. Contains: Tree nuts (coconut), eggs.
Banana Bread (Coconut flour version): Bananas, eggs, coconut flour, arrowroot, shortening (expeller pressed organic palm fruit oil*), honey, coconut sugar, vanilla extract, baking power (cream of tartar, baking soda, tapioca flour), baking soda, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (coconut), eggs.
Banana-Chocolate Chip Muffins: Almond flour, bananas, applesauce, coconut flour, almond milk, chocolate chips, honey, eggs, baking powder (cream of tartar, baking soda, tapioca flour), vanilla extract. Contains: Tree nuts (almond, coconut), eggs.
Biscuits: Almond flour, tapioca flour, egg whites, eggs, coconut flour, coconut oil, baking powder (cream of tartar, baking soda, tapioca flour), baking soda, salt. Contains: Tree nuts (almond, coconut), eggs.
Blueberry Breakfast Cookies: Blueberries, sunflower seeds, cashews, walnuts, shortening (expeller pressed organic palm fruit oil*), coconut sugar, lemon juice, lemon zest, eggs, tapioca flour, baking soda, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts: (cashew, walnut), eggs.
Blueberry Lemon Cake: Almond flour, blueberries, walnuts, shortening (expeller pressed organic palm fruit oil*), eggs, maple syrup, honey, lemon juice, cinnamon, vanilla extract, lemon zest, baking soda, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts: (almond, walnut), eggs.
Blueberry Muffins: Blueberries, almond flour, coconut sugar, potato starch, eggs, coconut oil, vanilla extract, lemon zest, baking powder (cream of tartar, baking soda, tapioca flour), lemon juice, salt. Contains: Tree nuts (almond, coconut), eggs.
Breadsticks: Tapioca flour, almond flour, shortening (expeller pressed organic palm fruit oil*), egg whites, avocado oil, apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca flour), garlic powder, xanthan gum, onion powder, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), eggs.
Brownies: Chocolate chips, coconut sugar, almond flour, eggs, coconut oil, salt. Contains: Tree nuts (almond, coconut), eggs.
Carrot Cake (Coconut flour version): Carrots, eggs, dates, maple syrup, coconut oil, coconut flour, cinnamon, vanilla extract, baking soda, salt. Contains: Tree nuts (coconut), eggs.
Carrot Cake Bars (Cassava flour version): Carrots, cassava flour, almond flour, shortening (expeller pressed organic palm fruit oil*), arrowroot, coconut sugar, eggs, pie spice (cinnamon, nutmeg, allspice, clove, ginger), vanilla extract, salt, baking soda. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond, coconut), eggs.
Cassava Flour Bread: Cassava flour, eggs, avocado oil, water, apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca flour), salt. Contains: Eggs.
Coconut Macaroons: Unsweetened shredded coconut, honey, applesauce (apples, water, ascorbic acid (vitamin c)), coconut milk, coconut oil, vanilla extract. Contains: Tree nuts (coconut).
Coconut Snack Bites: Unsweetened shredded coconut, dates, cashews. Contains: Tree nuts (cashew, coconut)
Coffee Cake Muffins: Coconut sugar, almond flour, potato starch, eggs, coconut oil, almond milk, ghee, vanilla extract, cinnamon, baking powder (cream of tartar, baking soda, tapioca flour), lemon juice, salt. Contains: Tree nuts (almond, coconut), eggs.
Crackers: Almond flour, tapioca flour, avocado oil, water, eggs, shortening (expeller pressed organic palm fruit oil*), guar gum, baking powder (cream of tartar, baking soda, tapioca flour), salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), eggs.
Dinner Rolls: Tapioca flour, water, olive oil, coconut flour, eggs, salt. Contains: Tree nuts (coconut), eggs.
Donuts: Almond flour, eggs, applesauce, honey, unsweetened cocoa powder, coconut oil, salt, baking soda, vanilla extract. Contains: Tree nuts (almond), eggs.
Doughnut Holes: Almond flour, applesauce, coconut cream, ghee, tapioca flour, coconut sugar, coconut flour, vanilla extract, baking soda, salt. Contains: Tree nuts (almond, coconut).
English Muffin: Cassava flour, arrowroot, eggs, applesauce, shortening (expeller pressed organic palm fruit oil*), baking powder (cream of tartar, baking soda, tapioca flour), salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Eggs.
Gingerbread Scones: Almond flour, coconut sugar, shortening (expeller pressed organic palm fruit oil*), potato starch, eggs, molasses, ginger powder, ground nutmeg, ground allspice, orange zest, lemon juice, baking soda. Contains: Tree nuts (almond, coconut), eggs. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms.
Graham Crackers: Maple syrup, arrowroot, coconut flour, coconut oil, tapioca flour, eggs, vanilla extract, cinnamon, baking powder (cream of tartar, baking soda, tapioca flour), baking soda. Contains: Tree nuts (coconut), eggs.
Hamburger Buns: Egg whites, tapioca flour, almond flour, shortening (expeller pressed organic palm fruit oil*), apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca flour), xanthan gum, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), egg whites.
Hand Pie Dough: Arrowroot, almond flour, maple sugar, eggs, shortening (expeller pressed organic palm fruit oil*), salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), eggs.
Hand Pie Filling: Fruit (ask what is currently used), orange juice, orange zest, maple sugar, arrowroot, vanilla extract, pie spice (cinnamon, nutmeg, allspice, clove, ginger).
Homemade Donuts: Almond flour, eggs, maple syrup, vanilla extract, cream of tartar, cinnamon, baking soda, nutmeg, and salt. Contains: Tree nuts (almond), eggs
Hot Dog Buns: Almond flour, egg whites, potato starch, tapioca flour, shortening (expeller pressed organic palm fruit oil*), honey, ghee, apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca flour), xanthan gum, instant yeast, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), eggs.
Irish Soda Bread: Almond flour, eggs, tapioca flour, coconut sugar, baking soda, apple cider vinegar, baking powder (cream of tartar baking soda, tapioca flour), caraway seeds, salt. Contains: Tree nuts (almond, coconut), eggs.
Lemon Poppy Seed Bread: Almond flour, coconut sugar, potato starch, eggs, almond milk, coconut oil, lemon juice, lemon zest, vanilla extract, poppy seeds, baking powder (cream of tartar, baking soda, tapioca flour), salt. Contains: Tree nuts (almond, coconut), eggs.
Lemon Pound Cake: Almond flour, coconut milk, honey, coconut oil, coconut flour, eggs, lemon extract, lemon zest. Contains: Tree nuts (almond, coconut), eggs.
Lime Crackers: Almond flour, egg whites, avocado oil, lime zest, salt. Contains: Tree nuts (almond), egg whites.
Mini Muffins: Almond butter, applesauce, eggs, unsweetened dried cherries, honey, vanilla extract, apple cider vinegar, baking soda. Contains: Tree nuts (almond), eggs.
Morning Glory Muffins: Almond flour, carrots, unsweetened shredded coconut, apple, coconut oil, eggs, applesauce, honey, cinnamon, baking soda, vanilla extract, salt. Contains: Tree nuts (almond, coconut), eggs.
Orange Cranberry Bread: Cranberries, eggs, coconut sugar, tapioca flour, coconut flour, almond milk, orange juice, ghee, orange zest, baking powder, salt. Contains: Tree nuts (almond, coconut), eggs.
Orange Olive Oil Bread: Eggs, orange juice & zest, coconut flour, almond flour, maple syrup, olive oil, vanilla extract, baking soda, salt. Contains: Tree nuts (almond, coconut), eggs.
Pecan Sandies: Pecans, maple syrup, coconut flour, eggs, arrowroot, coconut oil, baking soda, vanilla extract, salt. Contains: Tree nuts (coconut, pecan), eggs.
Pound Cake: Almond flour, coconut milk, coconut oil, coconut flour, coconut sugar, eggs, vanilla extract, baking soda, salt. Contains: Tree nuts (almond, coconut), eggs.
Pretzels: Cassava flour, eggs, extra virgin olive oil, water, maple syrup, yeast, salt. Contains: Eggs.
Pumpkin Bites: Bites: Almond flour, maple syrup, pumpkin puree, pie spice (cinnamon, nutmeg, allspice, clove, ginger) Spice Coating: Coconut sugar, maple syrup, pie spice (cinnamon, nutmeg, allspice, clove, ginger). Contains: Tree nuts (almond, coconut)
Rosemary Cassava Bread: Cassava flour, eggs, water, tapioca flour, olive oil, rosemary, apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca flour), salt, baking soda. Contains: Eggs.
Rosemary Crackers: Cassava flour, sunflower seeds, pumpkin seeds, water, rosemary, extra virgin olive oil, salt.
Snickerdoodle Cookies: Almond flour, coconut sugar, maple syrup, shortening (expeller pressed organic palm fruit oil*), coconut flour, arrowroot, cinnamon, vanilla extract, cream of tartar, baking soda, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond, coconut).
Snickerdoodle Whoopie Pies: Cookies: Almond flour, almond butter, maple syrup, shortening (expeller pressed organic palm fruit oil*), eggs, vanilla extract, cinnamon, baking soda. Filling: Shortening (expeller pressed organic palm fruit oil*), coconut sugar, maple syrup, honey, coconut milk, cinnamon, ginger, nutmeg. Topping: Cinnamon, coconut sugar. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond, coconut), eggs.
Spice Cookies: Cassava flour, maple sugar, shortening (expeller pressed organic palm fruit oil*), eggs, molasses, turmeric, ginger powder, black pepper, cinnamon, orange extract, salt, baking soda. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Eggs.
Sunflower Seed Nuggets: Sunflower seeds, coconut sugar, egg whites, salt, vanilla extract. Contains: Tree nuts (coconut), eggs.
Thumbprint Cookies: Almond flour, maple sugar, ghee, tapioca flour, fruit jam (see hand pie filling), eggs, vanilla extract, salt. Contains: Tree nuts (almond), eggs.
Walnut Biscuits: Walnuts, egg whites, honey, coconut oil, coconut flour, baking soda, salt. Contains: Tree nuts (coconut, walnut), eggs.
Whoopie Pies: Cookies: Coconut milk, coconut flour, cocoa powder, coconut sugar, shortening (expeller pressed organic palm fruit oil*), honey, arrowroot, eggs, vanilla extract, lemon juice, baking powder, baking soda, salt. Filling: Shortening (expeller pressed organic palm fruit oil*), coconut sugar, vanilla extract, coconut milk, vanilla seeds. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (coconut), eggs.
Zucchini Bread: Almond flour, zucchini, coconut oil, honey, eggs, vanilla extract, cinnamon, baking soda, salt, nutmeg. Contains: Tree nuts (almond, coconut), eggs.
Have a question about any of the ingredients listed or want more information? Please reach out using the social media links below or via our contact page.
