Product and Ingredients List

Ingredients Listed by Weight for Each Item:

This page answers the question “what ingredients do you use?“. If you have any questions about the ingredients below, please contact me via email.

Almond Butter Bread: Almond butter, eggs, apple cider vinegar, honey, baking soda, salt. Contains: Tree nuts (almond), eggs.

Almond Flour Tortillas: Tapioca flour, almond flour, egg whites, shortening (expeller pressed organic palm fruit oil*), xanthan gum, salt, baking powder (cream of tartar, baking soda, tapioca flour). *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), eggs.

Almond Orange Biscotti: Almond flour, almonds, tapioca flour, arrowroot, coconut sugar, coconut flour, maple syrup, coconut oil, orange juice, orange zest, salt, almond extract. Contains: Tree nuts (almond, coconut).

Anytime Cookies: Shredded coconut, almond butter, applesauce, coconut flour, eggs, dates, walnuts, unsweetened dried cherries, cinnamon, vanilla extract, baking soda, salt. Contains: Tree nuts (almond, coconut, walnut), eggs.

Bagels: Water, potato starch, coconut flour, eggs, shortening (expeller pressed organic palm fruit oil*), potato flour, instant yeast, coconut sugar, xanthan gum, baking powder (cream of tartar, baking soda, tapioca flour), salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (coconut), eggs.

Banana Bread: Bananas, cassava flour, coconut sugar, ghee, eggs, vanilla extract, baking soda, salt. Contains: Tree nuts (coconut), eggs.

Banana-Chocolate Chip Muffins: Almond flour, bananas, applesauce, coconut flour, almond milk, chocolate chips, honey, eggs, baking powder (cream of tartar, baking soda, tapioca flour), vanilla extract. Contains: Tree nuts (almond, coconut), eggs.

Biscuits: Almond flour, tapioca flour, egg whites, eggs, coconut flour, coconut oil, baking powder (cream of tartar, baking soda, tapioca flour), baking soda, salt. Contains: Tree nuts (almond, coconut), eggs.

Blueberry Muffins: Blueberries, almond flour, coconut sugar, potato starch, eggs, coconut oil, vanilla extract, lemon zest, baking powder (cream of tartar, baking soda, tapioca flour), lemon juice, salt. Contains: Tree nuts (almond, coconut), eggs.

Breadsticks: Tapioca flour, almond flour, shortening (expeller pressed organic palm fruit oil*), egg whites, avocado oil, apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca flour), garlic powder, xanthan gum, onion powder, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), eggs.

Brownies: Chocolate chips, coconut sugar, almond flour, eggs, coconut oil, salt. Contains: Tree nuts (almond, coconut), eggs.

Carrot Cake Bars: Carrots, cassava flour, almond flour, shortening (expeller pressed organic palm fruit oil*), arrowroot, coconut sugar, eggs, pie spice (cinnamon, nutmeg, allspice, clove, ginger), vanilla extract, salt, baking soda. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond, coconut), eggs.

Cassava Flour Bread: Cassava flour, eggs, avocado oil, water, apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca flour), salt. Contains: Eggs.

Chocolate Chip Cookies: Almond flour, chocolate chips (organic chocolate liquor^), coconut sugar, shortening (expeller pressed organic palm fruit oil*), almond milk, vanilla extract, baking powder (cream of tartar, baking soda, tapioca flour), salt. ^From Rainforest Alliance Certified™ farms. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond, coconut).

Coconut Macaroons: Unsweetened shredded coconut, honey, applesauce (apples, water, ascorbic acid (vitamin c)), coconut milk, coconut oil, vanilla extract. Contains: Tree nuts (coconut).

Coffee Cake Muffins: Coconut sugar, almond flour, potato starch, eggs, coconut oil, almond milk, ghee, vanilla extract, cinnamon, baking powder (cream of tartar, baking soda, tapioca flour), lemon juice, salt. Contains: Tree nuts (almond, coconut), eggs.

Crackers: Almond flour, tapioca flour, avocado oil, water, eggs, shortening (expeller pressed organic palm fruit oil*), guar gum, baking powder (cream of tartar, baking soda, tapioca flour), salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), eggs.

Cranberry Lemon Loaf: Almond flour, cranberries, eggs, honey, shortening (expeller pressed organic palm fruit oil*), lemon juice, vanilla extract, baking soda, ground cardamom, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), eggs.

Dinner Rolls: Tapioca flour, water, olive oil, coconut flour, eggs, salt. Contains: Tree nuts (coconut), eggs.

Donuts: Almond flour, eggs, applesauce, honey, unsweetened cocoa powder, coconut oil, salt, baking soda, vanilla extract. Contains: Tree nuts (almond), eggs.

Doughnut Holes: Almond flour, applesauce, coconut cream, ghee, tapioca flour, coconut sugar, coconut flour, vanilla extract, baking soda, salt. Contains: Tree nuts (almond, coconut).

English Muffin: Cassava flour, arrowroot, eggs, applesauce, shortening (expeller pressed organic palm fruit oil*), baking powder (cream of tartar, baking soda, tapioca flour), salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Eggs.

Gingerbread Scones: Almond flour, coconut sugar, shortening (expeller pressed organic palm fruit oil*), potato starch, eggs, molasses, ginger powder, ground nutmeg, ground allspice, orange zest, lemon juice, baking soda. Contains: Tree nuts (almond, coconut), eggs. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms.

Gingersnap Cookies: Almond flour, tapioca flour, coconut sugar, shortening (expeller pressed organic palm fruit oil*), baking soda, eggs, molasses, ginger powder, cinnamon, vanilla extract, salt, allspice. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond, coconut), eggs.

Hamburger Buns: Egg whites, tapioca flour, almond flour, shortening (expeller pressed organic palm fruit oil*), apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca flour), xanthan gum, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), egg whites.

Hand Pie Dough: Arrowroot, almond flour, maple sugar, eggs, shortening (expeller pressed organic palm fruit oil*), salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), eggs.

Hand Pie Filling: Fruit (ask what is currently used), orange zest and juice, maple sugar, arrowroot, vanilla extract, pie spice (cinnamon, nutmeg, allspice, clove, ginger).

Hot Dog Buns: Almond flour, egg whites, potato starch, tapioca flour, shortening (expeller pressed organic palm fruit oil*), honey, ghee, apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca flour), xanthan gum, instant yeast, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond), eggs.

Irish Soda Bread: Almond flour, eggs, tapioca flour, coconut sugar, baking soda, apple cider vinegar, baking powder (cream of tartar baking soda, tapioca flour), caraway seeds, salt. Contains: Tree nuts (almond, coconut), eggs.

Lemon Poppy Seed Bread: Almond flour, coconut sugar, potato starch, eggs, almond milk, coconut oil, lemon juice, lemon zest, vanilla extract, poppy seeds, baking powder (cream of tartar, baking soda, tapioca flour), salt. Contains: Tree nuts (almond, coconut), eggs.

Lemon Pound Cake: Almond flour, coconut milk, honey, coconut oil, coconut flour, eggs, lemon extract, lemon zest. Contains: Tree nuts (almond, coconut), eggs.

Lime Crackers: Almond flour, egg whites, avocado oil, lime zest, salt. Contains: Tree nuts (almond), egg whites.

Mini Muffins: Almond butter, applesauce, eggs, honey, vanilla extract, apple cider vinegar, baking soda. Contains: Tree nuts (almond), eggs.

Morning Glory Muffins: Almond flour, carrots, unsweetened shredded coconut, apple, coconut oil, eggs, applesauce, honey, cinnamon, baking soda, vanilla extract, salt. Contains: Tree nuts (almond, coconut), eggs.

Orange Cranberry Bread: Cranberries, eggs, coconut sugar, tapioca flour, coconut flour, almond milk, orange juice, ghee, orange zest, baking powder, salt. Contains: Tree nuts (almond, coconut), eggs.

Pecan Sandies: Pecans, maple syrup, coconut flour, eggs, arrowroot, coconut oil, baking soda, vanilla extract, salt. Contains: Tree nuts (coconut, pecan), eggs.

Pound Cake: Almond flour, coconut milk, coconut oil, coconut flour, coconut sugar, eggs, vanilla extract, baking soda, salt. Contains: Tree nuts (almond, coconut), eggs.

Pretzels: Cassava flour, eggs, extra virgin olive oil, water, maple syrup, yeast, salt. Contains: Eggs.

Rosemary Cassava Bread: Cassava flour, eggs, water, tapioca flour, olive oil, rosemary, apple cider vinegar, baking powder (cream of tartar, baking soda, tapioca flour), salt, baking soda. Contains: Eggs.

Rosemary Crackers: Cassava flour, sunflower seeds, pumpkin seeds, water, rosemary, extra virgin olive oil, salt.

Shortbread Cookies: Almond flour, shortening (expeller pressed organic palm fruit oil*), arrowroot, cassava flour, maple sugar, vanilla extract, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond).

Snickerdoodle Cookies: Almond flour, coconut sugar, maple syrup, shortening (expeller pressed organic palm fruit oil*), coconut flour, arrowroot, cinnamon, vanilla extract, cream of tartar, baking soda, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond, coconut).

Spice Cookies: Cassava flour, maple sugar, shortening (expeller pressed organic palm fruit oil*), eggs, molasses, turmeric, ginger powder, black pepper, cinnamon, orange extract, salt, baking soda. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Eggs.

“Sugar” Cookies: Arrowroot, coconut flour, coconut sugar, almond flour, shortening (expeller pressed organic palm fruit oil*), eggs, baking powder (cream of tartar, baking soda, tapioca flour), vanilla extract, salt. *Fair Trade Certified™ by Fair Trade USA. *From rainforest alliance certified™ farms. Contains: Tree nuts (almond, coconut), eggs.

Sunbutter Cookies: Sunbutter (roasted sunflower seeds, salt), maple sugar, sunflower seeds, eggs, molasses, baking soda, vanilla extract, salt. Contains: Eggs.

Sunflower Seed Nuggets: Sunflower seeds, coconut sugar, egg whites, salt, vanilla extract. Contains: Tree nuts (coconut), eggs.

Tahini Cookies: Tahini (sesame seeds), maple sugar, sesame seeds, eggs, baking soda, salt. Contains: Eggs, sesame.

Thumbprint Cookies: Almond flour, maple sugar, ghee, tapioca flour, fruit jam (see hand pie filling), eggs, vanilla extract, salt. Contains: Tree nuts (almond), eggs.

Walnut Biscuits: Walnuts, egg whites, honey, coconut oil, coconut flour, baking soda, salt. Contains: Tree nuts (coconut, walnut), eggs.

Zucchini Bread: Almond flour, zucchini, coconut oil, honey, eggs, vanilla extract, cinnamon, baking soda, salt, nutmeg. Contains: Tree nuts (almond, coconut), eggs.

Have a question about any of the ingredients listed or want more information? Please reach out using the social media links below or via our contact page.